1.Improve Brain Function: Compounds in Green Tea Can Improve Brain Function and Mental performance.
2.STRESS REDUCTION: Green tea is a natural source of polyphenols, these also help lower the amount of cortisol in body after a stressful event.3.HEADACHES : Green tea is a common remedy in TCm for headaches.
4.MAY PROMOTE HEART HEALTH : Green tea contains catechins, polyphenolic compounds that are thought to exert numerous protective effects, particularly on the cardiovascular system.
5.MIGHT BENEFIT LIVER FUNCTION : The catechins in green tea extract may also help reduce inflammation caused by some liver diseases like non-alcoholic fatty liver disease (NAFLD).
6.MAY HELP LOWER BLOOD SUGAR : The catechins in green tea, especially EGCG, have been shown to enhance insulin sensitivity and regulate the production of blood sugar, both of which can lower blood sugar levels.
7.CAN HELP WITH WEIGHT LOSS : Green Tea Increases Fat Burning and Improves Physical Performance.
8.CANCER RISK REDUCTION : Green Tea flavonoids may lower the risk of Various Types of Cancer & Diseases.
9.EFFECTIVE IN RENAL FAILURES : The renal failure is also a condition where green tea has shown to have protective effects. Decreased kidney function due to aging and kidney failure are a frequent cause of death.
10.ALZHEIMER'S AND PARKINSON'S : Green Tea May Protect Your Brain in Old Age, Lowering Your Risk of Alzheimer's and Parkinson's
11.PCOS : It may help in reducing effects of Polycystic Ovary Syndrome.
12.MENSTRUAL CRAMPS : It may help significantly to reduce menstrual cramps, also called dysmenorrhea.
13.IMPROVE HEALTH : Green Tea Contains Bioactive Compounds That Improve Health.
14.IMPROVE SKIN CONDITION : It has shown to be effective against vitiligo, a skin disease that causes areas of the skin to lose their pigmentation.
15.BONE STRONG : Postmenopausal women, who are at high risk for osteoporosis.The polyphenols in green tea may increase bone mass,protecting bone tissue from damage.
16.EYE STRESS : Taking grape seed extract by mouth might help decrease stress on the eyes.